Healthy Lifestyles

A healthy lifestyle is one that improves your health and well-being. Good nutrition, daily exercise and adequate sleep are at the foundation of continued good health. Managing stress in positive ways, rather than through the use of tobacco and alcohol, will put you on a path to good health.

Click the tabs below to learn more about the work that the Horizon Health Education team, along with community partners, is doing to promote and support health and wellness in your community.

Youth Alcohol and Drug Prevention
Douglas and Pope County initiatives

Tobacco Prevention
Policy changes to reduce
youth tobacco use

Traffic Safety
Working Toward Zero Deaths

Statewide Health Improvement Partnership
Making lasting changes

Air Quality
Mold, secondhand smoke,
and air testing

Water Quality
Resources for you

General information

Mahube-Otwa Family Health
Reproductive Health Services